2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

404: Raw Emotion: Dad, I let you down! Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Exploring Positive Reframing and Core Values After Rejection

Exploring the benefits of negative emotions post-rejection and delving into how they unveil core values and identity through positive reframing.

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