2min chapter

Mind Pump: Raw Fitness Truth cover image

2131: How to Break Through a Bench Press Plateau, Simple Tips to Get Leaner, How to Work Out With a Herniated Disc & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Eugene Sandow: The Man Who Changed the World

Eugene Sandow was one of the first strong men who looked a particular way didn't just perform strength. He became famous because he posed and people saw his physique and they connected the two. "It was like he was bringing it back to like the Greek ideals, right, with Greek statues and stuff like that"

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