Ep. 157 – Mindful Respect
Heart Wisdom with Jack Kornfield
Mindfulness, Base Dress Reduction
It's this loving awareness, this mindful, loving awareness, that can offer respect. That can listen and tune you to your own body, to the fiesta of your body. But what of your body send a lot of pain? I think of my dear, close friend, john cabot santon, who started mindfulness, base dress reduction decades ago in the basement of the medical school in massachusetts. He'd got it done, as you know, doctort m i tand was a scientist, but he'd also been practising intensly mindfulness, and he knew its power. It's the same kind of respect for the earth itself, the body of the earth.
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