I think it's for anyone, myself included, who struggles with worthiness around rest and peace or general discomfort with being comfortable. You all have to go back if you haven't listened to the Trisha Hersey episode. I read every single article about Trisha when she put a book out after her interview. She said she measures her success by how many naps she took that week.
1. Big and small ideas for what to let go of — so that we can all live freer this year.
2. The thinking trap that prevents us from creating new habits.
3. The heaven of resigning from the role of everybody’s problem solver.
4. What to say when folks say something offensive – so you don’t have “walk-away regret.”
5. How to know if you are an “overfunctioner” in a relationship – and how to change that destructive dynamic.
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