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How 2 Personal Losses Led To Building The #1 Faith-Based Media Company
Founder's Journal
How to Lose 100 Pounds in 3 Months
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In high school, he was about 250 pounds. So I had to eat 12,000 calories a day. That is absurd. And here's the problem, Alex. I didn't have a nutritionist. They were candy bars, chocolate milk, data raids,. All the things that make you pre-diabetic. But fortunately, you know, I got to take some nutrition classes in college and work with some nutritionists onceI was playing football. "That knowledge armed me with the ability to take that 310 and turn it into a 210"
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