MBA2023 Guest Teacher – Caroline Goyder – How To Instantly Be A More Confident Communicator
The $100 MBA Show
00:00
The Body Confidence Booster
The first confidence booster is all about getting out of your head. We spend too much time peering into our devices, responding and reacting. So the simplest thing you can do is to take your attention into your body. And what i really want us to think about is the diaphragm. I want you to feel what's happening inside your body when you breathe. When you get that, it's an anchor to calm and to confidence. The second confidence booster is finding conversational ease. These days speakers we admire are not formal public speakers in inverted comers. They sound like their having a chat with their oldest friends. It actually quite simple to do. You can imagine that you
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