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Max Lugoviere is a filmmaker, health and science journalist and the author of The New York Times Best Selling Book Genius Foods. In this episode he introduces you to Dr. Chris Masterjohn, an expert in nutrition and specifically micronutrients. Max will discuss nutritional deficiencies you may be at risk of, the very popular diet that wrecked Chris's health and the eating lifestyle that he adopted which fixed it. You're going to learn the truth about fat loss, one of my favorite topics. All you got to do is head over to birchbenders.com and use promo code max for 15%.

Chris Masterjohn earned his PhD in Nutritional Sciences from the University of Connecticut in 2012. He served as a postdoctoral research associate in the Comparative Biosciences department of the College of Veterinary Medicine at the University of Illinois at Urbana-Champaign. From August 2014 to December 2016, he served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College, part of the City University of New York.

To assess and ultimately fix any nutrient deficiencies you may have, check out his very thorough course, Testing Nutritional Status: The Ultimate Cheat Sheet. Use code GENIUS for 20% off.