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We Asked An Expert If Relationships Should Be Hard Or Easy

The Hook Up

CHAPTER

Understanding Conflict: Healthy Disagreements in Relationships

This chapter delves into the role of disagreements in maintaining a healthy relationship, emphasizing that it's not the conflicts themselves but how they are managed that matters. Drawing on research from the Gottman Institute, it highlights the significance of empathetic communication and the dangers of negative communication styles in couple dynamics.

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