2min chapter

Dear Headspace cover image

Toxic Relationships, with Dora

Dear Headspace

CHAPTER

The Second Piece Is Figuring It Out in Your Body

"I was also thinking like there is a moment at the end of something to look at and say, what's the pattern here that I'm repeating or that's or that keeps coming back to me?" she says. "Our bodies store and hold so many, so many memories because we get so used to people and there's patterns."

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