Ep. 550: Very Special Episode: Now Is the Time to Tackle That One, Big, Hard Thing
Happier with Gretchen Rubin
00:00
Overcoming the Challenge of Asking for Help
This chapter explores the emotional challenges of seeking help and confronting personal struggles, emphasizing the necessity of taking action despite feelings of readiness. Listeners are encouraged to challenge their assumptions about difficult tasks and consider their future selves when tackling challenges. Through practical strategies and personal anecdotes, the chapter underscores the importance of accountability and the transformative power of addressing significant life hurdles.
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