Glennon Doyle: Why is porn something that I can't get rid of? She says it's because you've subconsciously trained your brain to want it through looking at it in those dopamine patterns and because of your thoughts. Instead of saying yes, she wants people to focus on saying no more often. Glennon has a new book coming out called "We don't want fake sex for you"
Discover why you have way more control over your desires than you might think. I’m sharing where the feelings of deprivation and desire come from, why your past attempts to quit porn have failed, and what you can do to give yourself some power in this situation and finally ditch the habit for good.
Get full show notes and more information here: https://www.sarabrewer.com/blog/deprivation