2min chapter

The Model Health Show cover image

TMHS 591: Get Stronger, More Functional, & Pain-Free - With Nsima Inyang

The Model Health Show

CHAPTER

How Tow Socks Help Your Toes

i had flat feet, but it's just because my feet weren't doing what they're supposed to be doing. Have you seen those socks that like, are individually on your toes? Ok, i know tate, they may look really weird. If you want, if you o et super fly, absolutely. But the cool thing that toe socks do is, because they're individually wrapping your toes, they increase your propreceptive awareness of what your toes are doing in space. Oddly enough, socks themselves are kina like shoes say, they cast your foot and they cast your toes. And now your toes are just sitting around. But the toe socks help belt. Like toes have

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