The Cure for Chronic Pain with Nicole Sachs, LCSW cover image

S5 E8 - REAL TIME HEAL - Plantar Fasciitis and Overcoming a Medicalized Mindset with Karen

The Cure for Chronic Pain with Nicole Sachs, LCSW

00:00

Writing a Love Letter to Pain as a Healing Exercise

Nicole recommends writing a gratitude-style letter to the pain to acknowledge its role and prepare to let it go, offering a practical assignment.

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