Dr Jo Perkins is a pioneering Psychologist in the ADHD space with 23 years experience.
Using her deep knowledge of psychology, she specialises in optimising your ADHD across ALL aspects of your life
Chapters:
00:00 Trailer
02:13 In what ways can ADHD get harder to manage as you get older?
08:36 Common mid-life ADHD challenges
13:57 "I've got this far with my ADHD, so why change now?”
16:09 How AuDHD changes with age
21:39 The truth about ADHD and OCD & Agoraphobia
23:38 Tiimo advert
25:23 The truth about ADHD and memory loss diseases
28:54 The difference between ADHD and dementia
30:59 Ageing and impulsivity, a recipe for distaster?
35:27 How to age gracefully
45:27 Does shame decrease with age
48:12 Does people pleasing decrease with age
52:52 The truth about ADHD and menopause
56:08 How to prepare for the menopause
59:51 Can someone be too for an ADH diagnosis
01:03:33 The ADHD agony aunt
01:10:41 A letter from the pervious guest
Experience Dr Jo Perkins' ADHD Masterclass 👉 https://masterclass.drjoperkins.com
Visit Dr Jo Perkins' website 👉 https://drjoperkins.com
Find Dr Jo Perkins on Instagram 👉 https://www.instagram.com/drjoperkins/?hl=en
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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