The Psychology of Eating Podcast cover image

Ending Our Quest for The One Perfect Way to Eat — In Session with Marc David

The Psychology of Eating Podcast

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What Is the Right Diet for Me?

What is the right diet for you or me depends on so many factors. It depends on my age, my level of health, my sex. Amd, mi, pregnant? Am i not pregnant? It depends onMy life style. Am i an exerciser? Am i a weight lifter? Mi, an athlete? Am i sitting at a desk? For many people, what they can and cannot tolerate will influence their diet. Some diets are good for a short amount of time; some could stay on a vegetarian diet long term. So the bottom line is, you are living your own nutritional experiment. And you are the general manager of your body.

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