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Ep. 411 – Buddhist Advice for Anxious Times with Lodro Rinzler

Mindrolling with Raghu Markus

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What Is the First Step?

Lodro: The first step for me is, how i'm uttering this person. Look like my heart is shut down to this person. I'm not understanding where they're coming from. There is no free for flowing love. In this case, knowing that i can do something about it, i can seek to understand. It's all in the tone of one's voice. And there's genuinee curiosity about that person. They're more willing to also be vulnerable and open an further understanding by the leach. That's w i s d o m e, wisdom.

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