2min chapter

Lex Fridman Podcast cover image

#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time

Lex Fridman Podcast

CHAPTER

The Secret to Getting the Second Hand In

It's like, use my legs against your arms. So it's my legs pushing your arms. But how do you get them? How do you get your legs into the elbows? As long as this, you know, it has to come under the tip of your elbow because now the legs will start forcing your arms up. Your elbow cannot get inside my leg because that means I'm in a very low mount. And then I cannot attack because I cannot ignore that. That's the secret to getting the second hand in. There's two ways. Either you go four fingers inside, which is the hardestBecause with the moment that your two hands are defending, you'll be blocking the way

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