4min chapter

The Knowledge Project with Shane Parrish cover image

#31 Barbara Oakley: Learning How to Learn

The Knowledge Project with Shane Parrish

CHAPTER

How Do You Deal With Procrastination?

The pomadoro technique was invented by an italian, francesco sedilo. All you have to do is just turn off all distractions. Set a timer for 25 minutes, and then focus for 25 minutes. That almost trains your brain to er to be more comfortable in the focused mode.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode