How to Anchor Into Any State of Mind

NLP is a way of anchoring into any state via emotion and prompt, which could be a single thought or word or physical sensation. For example, I say the words flow or ideal a lot. They're actually anchor words. When I say them to myself, they evoke powerful emotions in relation to those states that keep me anchored into that state. And you can create anchors as well. Recall a memory where you felt inspired around someone. How did it feel like when you were around them relax into experiencing those emotions now.