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2min chapter
Neutral Thinking: How to Break the Pattern of Negative Thinking - Trevor Moawad
The Resilient Mind
Intro
This chapter explores neutral thinking as a constructive alternative to the extremes of positive and negative thinking. Through personal anecdotes from sports and life, it reveals how confronting negative thoughts can foster more effective solutions than merely enforcing positivity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode