Do You Miss the Past?

The more that we feed our insecurities, the worse they get. Not going to target and fix a particular insecurity is not going to metabolize that emotion. Recreating the past is only going a lead to present suffering, because you just can't. So if you miss the past, which is normal, right? It's ok. All we're doing here is training our mind to spend less time with the unpleasantness it'll absolutely do.