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Carbohydrates - science and practice with Tim Podlogar, PhD | EP#354

That Triathlon Show

CHAPTER

Is There a Difference Between Light Female and Light Male Athletes?

A, unless weare talking about a light male atlete and the same size women, i avlet would probably get the same recommendation for me. I'm so apart from like, the actual body size and like our output differences, i don't see a really big difference in terms of how we feel those afforts. And er, goingfi, one of the final uestions here a, moving on a little bit. What about differences in er sex and age and how that influenceis carbohydrate intakes? Ar, you mentioned already that lighter female afletes, they they might need to consume less during races. Or any other differences to consider, whether it's in training or in racing

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