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Ultramarathoner Courtney Dauwalter on Building Mental Strength
The Daily Stoic
Running Races
Sometimes you're shocked by a very early cave appearance, like just whatever happens with the day or the train. But then i don't think that necessarily means you shy away from going in. I think that's when you dive in and keep work in the cave in different spots. You know, maybe it's not the distance part of your cave, where you're seeing what's possible for a new distance. Maybe it's like the effort or efficiently you could be pushing up this mountain or tunnelling different parts. Im and i'm really visual, so when it gets to be that state when i'm running, i'll actually picture the cave and holding like a chisel and
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