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2min chapter
Re-Air - Cheyenne Jackson: Depression, Identity, & Broadway
Mayim Bialik's Breakdown
Navigating Overwhelm: Coping Mechanisms for Stressful Outings
This chapter explores coping strategies for managing overwhelming experiences, especially in family-oriented environments like Disneyland. The discussion emphasizes the importance of self-care, including taking breaks and recognizing one's limits to navigate stressful scenarios effectively.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode