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How Carbohydrates Can Be Beneficial For People With Diabetes with Karalynne Call of Just Ingredients – E162

Mastering Diabetes Audio Experience

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Type Two Diabetes

Insulin resistance leads to prediabetes, if uncorrected. If you continue developing insulin resistance, then you'll develop type two diabetes. Adopting a whole food plant-based diet is the only way to completely reverse insulin resistance and become very insulin sensitive. And that can have profound consequences for your long term health.

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