5min chapter

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#628 - Dr K Healthy Gamer - Why Are We All So Addicted To Our Screens?

Modern Wisdom

CHAPTER

The Consequences of Pornography Addiction

Porn addiction is not very sexual in nature. It's really about some weird emotional suppression and mentally checking out, getting that spurt of relief. "I feel ashamed of myself because I've done this for the last four hours. I need to do it again," one porn addict says. The night is the only time you're with yourself, right? And there are studies that show that meditation improves creativity as well.

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