19min chapter

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2360: What You Need to Know About GLP-1 With Dr. Tyna Moore

Mind Pump: Raw Fitness Truth

CHAPTER

Exploring GLP-1 Hormones and Its Impact on Metabolic Health

The chapter delves into the benefits of GLP-1 hormones on insulin sensitivity, metabolism, muscle health, and overall well-being. It discusses personal experiences with using GLP-1 agonists such as semaglutide, terzepatide, and their effects on weight loss, cravings, and stress reduction. The speakers also touch on the impact of GLP-1 on habits, brain function, mental health, and the role of exercise in enhancing its benefits.

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