AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Ep. 46 - Compassion and Equanimity in Difficult Times
Insight Hour with Joseph Goldstein
Navigating Sorrow and Compassion
This chapter delves into the difference between sorrow and compassion, highlighting how genuine intentions to help can transform overwhelming feelings of despair. Listeners are offered strategies for cultivating compassion and equanimity during challenging times, supported by personal stories and mindfulness practices.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode