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On Healing the Inner Child with Jessica Amendola - Ep. 145

Next Level Human

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Working With a Theraphist or a Therapist?

"It can be really hard to even see your own patterns," says Em. "So that is one reason it can be helpful to have some one in your life that you can trust and you feel safe with" If you are seeing them, starting with inner childwork would be the easiest thing to do on your own from where you're at. But if you've experienced big things like physical sexual views, you might want to work with a therapist because it can open up a lot.

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