198. Histamines + the Liver, Mast Cell Activation Syndrome, High Histamine Foods to Avoid
Ancient Health Podcast
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The Different Types of Methionine
Methylation is when your body tries to take B9, which is folate. And it breaks the folate down to a usable form. Your body then uses that form of the breakdown like phyllinic acid and actually helps you with B12 processing. SAM-E is a substance that's a methyl donor. It has high amounts in individuals that are usually more healthy. Low amounts of SAM-E are in individuals who are usually sickly.
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