Culture Apothecary with Alex Clark cover image

Does Cry It Out Damage A Child's Brain? | Dr. Daniel G. Amen, MD

Culture Apothecary with Alex Clark

00:00

Nourishing the Mind: Diet and Brain Health

This chapter explores the profound impact of diet on cognitive well-being, advocating for high-fat foods like eggs and salmon to reduce Alzheimer's risk. It emphasizes the importance of lifestyle factors, such as continuous learning and the influence of environmental elements on mental health. The narrative highlights innovative treatments, including the ketogenic diet for epilepsy, while shedding light on the emotional challenges faced by firefighters and the need for a national brain health initiative.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app