The Dan Buettner Podcast cover image

Blue Zones vs. Biohacking: Two Opposite Paths to Longevity with Dave Asprey

The Dan Buettner Podcast

00:00

Supplements basics and minerals

Dave recommends multi-minerals, fat-soluble vitamins and vitamin D as foundational, affordable longevity supports.

Play episode from 32:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app