The Four Cardinal Points

In the end what matters is to not become identified. When we feel anger, frustration, pain, or also ecstasy in the heart, feeling super happy or super attached, attachment is ego. The being is not attached. Ever. Look at Buddha sitting and facing his ordeals. He was not attached to anything. He was simply aware, awake, and everything happened and went away. And he remained at the same. Simple reminder. If we don't feel relaxed, serene, at peace, we are identified with something. With what? But don't be mistaken because sometimes the feelings of serenity and peace that we have are also identification. That isn't necessarily a quality of the