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Dr. James Hollis: How to Be Resilient

The Meaningful Life with Andrew G. Marshall

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Embracing Resilience Through Adversity

This chapter explores the concept of resilience and its vital role in overcoming life's challenges, particularly through personal experiences with health struggles. The discussion emphasizes the growth that can arise from facing adversity, the connections formed through shared vulnerability, and the importance of seeking meaning amid difficulties. It also touches on the journey of recovering personal authority and engaging with one's spiritual beliefs as essential aspects of meaningful living.

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