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Get Down on the Ground
We need to try and take care of our minds the way evryone spends the time to take care of their bodies. There's better help on line therapy. They can help you talk through things you may not want to share with your family or friends. It's much more affordable than inperson therapy. You can be matched with a therapist in under forty eight hours. No commitment. Is easy to get startedot right now, if you sign up,our listeners can get ten % off their first month at better help dot com slash nat.