Reward Driven Approach

We know that people are using their brains too much, and they're not balancing their lives between work and play. We want youre time filled with brain boosting activities, hobbies that feed you. Think about what you most enjoy doing, and then make a plan to actually do it this week end. You don't want to spend your time stuck in the screen looking for dopea mean, you want to be in the world, getting dopemin there. So let's get it back to motivation. Motivation is a compilation of these three processes. Teaching your brain where the reward is. Value, value base decision making. Set some goals. And lastly, goal directed control.

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