Chasing Excellence cover image

Sergey Young on Thriving at 200 Years Old

Chasing Excellence

00:00

The Ten Longevity Choices

Pawcast host talks about his top ten longevity choices in a new book. He says we have to live as long as possible, even if it's into our mid forties. The most important day of your life every year is the day of your medical check up he adds. 'We can catch the killof diseases at such an early stage that you will recover'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app