The Power of Meditation

I experience consciousness as a Voice in my head the closest thing. I'm seeing things like I'm actually seeing Uh Like a more Sensuous imagistic And that is more visceral understanding of the world Oh the beginning Buddhist book that I recommended was uh Is called mindfulness in plain english, which I highly recommend Apparently it's like a high school textbook in tai land Of course, I would not be honest right now if I did not say well, this is also happening My body is experiencing weird pains That I associate in my mind with different uh fatal Conditions  that I have experienced through media either representations of or descriptions of So while i'm having this experience i'm also having these feelings and so