Wrestling Coaches Podcast

If you if you can the Olympic lifts but other than that any training is just fine I always thought circuit training appropriate circuit training would be great for wrestlers. You'd have to talk to a smarter wrestling coach than me well there you go that's it for this week that that went smooth that went easy reminder that if you have questions and I'm I'm sure you might email them to us at podcast at danjohnuniversity.com and I'll sit here and answer them as best I can It's always a joy being with you I love doing this some people have asked for some other things in the upcoming podcast and I am working on them.