I'm Not Happy, but I Feel Like There's Something in There

I'm curious what you see in this, especially as a coach now too. And from just all the people you've talked with on your podcast, it feels like there's something really magical about kind of voicing something. I think we're not the best at voicing how we feel in our emotions and stuff like that. So my experience of that and some of the guys that I've spoken to and worked with is like, that moment is like a real moment of like, it's like opening like a jar that's been closed for so long. It was almost curative within itself. The awareness of what I was going through and how I was feeling from within myself was almost Curative within