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Healing Your Inner Child So You Don’t F*ck Up Your Next Relationship - Terry Real

The Mindvalley Podcast

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How Do You Write a Letter to Yourself?

Terry McAuliffe: Next time somebody writes something about you that just ain't true or gets you wrong, I want you to remember you're not feeling misunderstood. That 13 year old. Right. And then ask him to come forward when he's feeling hurt and put your arms around them and tend to them a little bit. How does that feel? Beautiful. Yeah, that was a beautiful process, Terry. Thank you.

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