19min chapter

The 5 AM Miracle: Healthy Productivity for High Achievers cover image

3X Plus Plan: Finding Your Flow with a Strategic and Sustainable Rhythm

The 5 AM Miracle: Healthy Productivity for High Achievers

CHAPTER

Achieving Sustainable Productivity Through Strategic Goal Setting

This chapter emphasizes the value of a sustainable approach to productivity and goal setting, contrasting it with the intense pressure of finals week. It introduces the 3X Plus plan, which helps organize weekly objectives by focusing on a few major goals and creating structured time blocks for work.

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