Introduction

The kee nutrition podcast is your one stop shop for everything food fitnss, and mine et on to day's episode, it was just myself. So if you missed michel, i don't blame you. I missed her as well. But to day's topic was advance fat lost tips. And again, all the things i talked about what does matter for basic fat loss still matters for advance fat loss. For you guys, if you're looking to lose that last five to seven pounds that you can't get out,. It's been a struggle, or you're trying to go from good shape to great shape, this podcast is for you too.