5min chapter

CPTSD Medicine Podcast cover image

Releasing Burdens: The Path to Self Energy Strengthening

CPTSD Medicine Podcast

CHAPTER

The Importance of Self Energy in CPTSD

Sinko and level two really helped me understand this with a little more depth and precision. We regain access to what we lost when we unburden our system. But it's never been lost those beliefs, those values, those faith, those hope,. They are not lost, we've just lost access to them. The way that this symptom category is described is really inaccurate in a lot of ways.

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