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4min chapter
How to Make Great Relationships with Dr. Rick Hanson
The One You Feed
The Importance of Fearless and Searching Inventory in Relationships
In 12 step recovery, we talked all the time about keeping our side of the street clean. And what comes from that is a degree of peace. In relationship, this becomes very difficult at times because we go, well, my intent was, and you took it x way. The tone about the shoes in the doorway might be a two on its own. But if you've talked with that tone for five years, it might be an eight now. If your partner had a dad who was slightly angry, when you use a very mildly angry tone, they might react it in eight. So impact and intent can very often be mismatched.
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