I Believe in Extremes: The Intense Beauty of Pushing Past Your Limits
The 5 AM Miracle: Healthy Productivity for High Achievers
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Introduction
I believe in extremes. Black coffee, dark beer, walking to work when my co-workers drive and training for marathons when I don't have time to sleep. My life demands progress in every area, in every way, all the time. The running of my first marathon was by far the greatest physical and mental challenge of my life up to that point. Rain or shine, hot or cold, blizzard or hurricane, as the weather gets worse, my adrenaline gets pumping.
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