129. How important is strength in running injury? Physio Edge Track record: Running repairs podcast with Tom Goom
Physio Edge podcast with David Pope
Introduction
Physio Edge track record running repairs podcast with Tom Goombi. How important is strength in the lead up to running injury? And do we actually need to address it when we're treatingrunning injury? We'll talk about this topic of strength in running injury and where the confusion lies. Also look at how you can improve pain and function in runners without improving strength.
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