2min chapter

The Genius Life cover image

310: Have We Been Wrong About Cholesterol, Statins, and Heart Disease? | Aseem Malhotra, MD

The Genius Life

CHAPTER

The Effects of Ketogenic Diets on Metabolic Syndrome

I think you can have a healthy plant-based diet if it's real food. And that's the key, right? Most people who are on these plant-based diets are eating ultra-processed food. I support their use in certain people. It doesn't work for me. But I'm probably moderate low carb.

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