13min chapter

Moments Podcast cover image

How to know which friendships are worth it

Moments Podcast

CHAPTER

Navigating Challenging Friendships with Compassion

The chapter offers advice on dealing with friends who only spend time with you as a last resort, stressing the need for communication, self-awareness, and self-worth. It explores personal growth and recounts a phase of judgmental behavior in high school, advocating for supporting friends through their growth without taking on the role of 'fixing' them. The importance of recognizing negative behaviors in friendships, trusting instincts, and fostering thoughtful relationships through open communication is also discussed.

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