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How to Be Calm in a Relationship, I'll Try and Land It Again
Being calm isn't just about sitting in a lotus position 16 hours a day o n top of a mountain. It is about weaving it thoughtfully throughout your life so you can improve your own journey through life and those of all the people around you. We have tried to respect the authentic roots of mindfulness, but also adapt it for the modern age. And if anyone's struggling with their relationship, i'd suggest a doing some home work with esther parrell.