3min chapter

The Diary Of A CEO with Steven Bartlett cover image

Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith

The Diary Of A CEO with Steven Bartlett

CHAPTER

How to Be Calm in a Relationship, I'll Try and Land It Again

Being calm isn't just about sitting in a lotus position 16 hours a day o n top of a mountain. It is about weaving it thoughtfully throughout your life so you can improve your own journey through life and those of all the people around you. We have tried to respect the authentic roots of mindfulness, but also adapt it for the modern age. And if anyone's struggling with their relationship, i'd suggest a doing some home work with esther parrell.

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